True transformation is unique to the individual, and so the approach to the work should be, as well.

Where are you on your journey? What’s needed most to help you make significant transformation in your life?

Those answers vary from person to person. That’s why The Path to Freedom Method allows you to start at any level, from joining the free monthly group coaching call or jumping into a 6 month/ 360 Mentoring Package.

Together we create a strategy for what is needed to forge your path in all aspects of your life; career, financial, relationships, health and lifestyle.

Mentoring:

Working with a mentor can make a big difference in your personal and professional growth. A mentor is like a guide who has already traveled the path you’re on and can show you the ropes. They offer advice based on their experience, helping you avoid mistakes and make smarter decisions. Whether it’s navigating challenges, improving your skills, or figuring out what steps to take next, a mentor gives you insights that might take years to learn on your own. They can also connect you with opportunities, people, or resources you wouldn’t easily find by yourself.

A mentor can help you create new ways of seeing what lies in front of you. This way, instead of feeling stuck or repeating patterns that hold you back, you can steadily develop tools and behaviors that lead to success and fulfillment. It’s like having a cheerleader and a strategist in one, motivating you to keep going while keeping you on track for your goals.

When life feels overwhelming or you’re unsure about your next steps, this path can be a beacon of clarity. A mentor listens to your dreams and challenges, helping you brainstorm creative ways to build the life you truly want. They provide fresh perspectives and help you think outside the box, sparking new ideas and approaches you might not have considered on your own. Over time, this process empowers you to take small, meaningful actions that add up to big, positive changes. It’s a dynamic partnership that turns confusion into confidence and transforms aspirations into achievable plans.

IEMT:

Also known as Integral Eye Movement Technique, is a unique approach that aims to help guide you to release the charge of a negative past experience, alleviating the emotional distress and trauma attached to that memory.

Through a series of eye movement exercises and guided reflection, IEMT works to uncover and address the root causes of your emotional struggles in a safe and supportive environment. It's all about empowering you to understand and process your emotions in a way that promotes healing and resilience.

Many people have found IEMT to be a deeply transformative experience, providing them with newfound clarity and emotional freedom. Best of all, there is no need to share the story of your trauma. You can work on any issue with complete privacy.

If you're feeling overwhelmed by your emotions or struggling to move beyond past traumas, IEMT could be a gentle yet powerful tool to help you on your journey toward healing.

Hypnotherapy:

Hypnotherapy can be a powerful tool for healing and growth, especially when dealing with the aftermath of toxic relationships and the many sides of addiction. At its core, hypnotherapy helps you access your subconscious mind, the deeper part of your mind where beliefs, memories, and emotions are stored. This can be incredibly beneficial for overcoming negative patterns. For instance, if past experiences have left you feeling stuck, ashamed, or unworthy, hypnotherapy can help reframe those thoughts, replacing them with healthier, more empowering beliefs. By doing this, it becomes easier to build self-confidence, set meaningful goals, and move forward with your life in a way that feels fulfilling and successful.

Another major benefit of hypnotherapy is its ability to create a sense of calm and control. Trauma and addiction often leave people feeling overwhelmed or powerless, but hypnotherapy provides tools to help you manage stress, cravings, codependent tendencies, and anxiety. It allows you to learn relaxation techniques and gain better control over your emotions, so you’re less likely to feel triggered or fall back into old habits. Over time, this sense of control and clarity helps you stay focused on what matters most, like rebuilding relationships, pursuing dreams, and finding joy in everyday life. Hypnotherapy doesn’t erase the past, but it helps you reshape your future in a way that’s healthier and more aligned with who you want to become.

Equine Assisted Coaching:

Horses are incredibly grounding and thrive on connection. By partnering with them, you are offered the ability to access parts of yourself that may have been hidden, opening your heart and creativity. Horses are the embodiment of co-regulation and can teach us about our nervous system and how it is affecting us in our day to day lives.

Horses are highly sensitive and respond to people's emotions and body language, which creates a unique opportunity for self-awareness. For example, if someone feels anxious or angry, a horse may mirror that energy by acting restless or distant. This immediate feedback helps people recognize their own feelings and behaviors, teaching them how to regulate emotions and communicate more effectively. The hands-on nature of activities like grooming, leading, or practicing mindfulness with a horse also promotes connection, trust, and confidence.

Beyond emotional and physical benefits, working with horses can improve mental health by fostering a sense of calm and presence. Horses live in the moment, encouraging participants to focus on the here and now, which can be especially helpful for people dealing with stress, anxiety, or trauma. The connection with such a powerful yet gentle animal can help individuals feel empowered and overcome fears. Over time, these experiences often translate into improved relationships, better coping skills, and a stronger sense of self-worth.